{"product_id":"vitamin-d-k2-liquid","title":"Vitamin D + K2 Liquid","description":"\u003cp\u003e\u003cstrong\u003eWhat it does\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThorne Vitamin D + K2 Liquid provides \u003cstrong\u003e1,000 IU (25 mcg) of vitamin D3 and 200 mcg of vitamin K2 as MK-4 per two drops\u003c\/strong\u003e, in an MCT-oil base. It’s a convenient option for people who prefer drops over another capsule. \u003ca href=\"https:\/\/www.thorne.com\/products\/dp\/vitamin-d-k2-liquid\"\u003eProduct details\u003c\/a\u003e\u003c\/p\u003e\u003cp\u003eVitamin D helps your body absorb calcium and supports normal muscle and immune function. Vitamin K helps activate proteins involved in bone health and normal blood clotting. They have complementary jobs, but that doesn’t mean everyone needs extra amounts of both. \u003ca href=\"https:\/\/ods.od.nih.gov\/factsheets\/VitaminD-HealthProfessional\/\"\u003eVitamin D\u003c\/a\u003e · \u003ca href=\"https:\/\/ods.od.nih.gov\/factsheets\/vitaminK-HealthProfessional\/\"\u003eVitamin K\u003c\/a\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy I carry it — my take\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMy wife and I both take this. It has a place in our household—not just on my store shelf. That’s our personal routine, not a recommendation that everyone needs extra vitamin D and K.\u003c\/p\u003e\u003cp\u003eBefore adding vitamin D, I want to know what’s already in your routine. Your multivitamin may have gotten there first.\u003c\/p\u003e\u003cp\u003eLet’s talk about it.\u003c\/p\u003e\u003cp\u003eI like the flexibility of drops. They’re easy to count, don’t add another capsule, and allow smaller dose adjustments when there’s a reason to make them.\u003c\/p\u003e\u003cp\u003eBut flexibility isn’t an invitation to freestyle the dose.\u003c\/p\u003e\u003cp\u003eFor those of us eating less on a GLP-1, paying attention to nutrition makes sense. That doesn’t automatically mean the medication has depleted vitamin D, or that everyone needs this bottle.\u003c\/p\u003e\u003cp\u003eWhen there’s a clinical reason to check vitamin D levels, the results can help guide treatment. Routine testing isn’t recommended for every otherwise healthy adult. I’d rather have a reason for the test and the supplement than chase a number because the internet told us to. \u003ca href=\"https:\/\/www.endocrine.org\/clinical-practice-guidelines\/vitamin-d-for-prevention-of-disease\"\u003eTesting guidance\u003c\/a\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAlready taking Basic Nutrients 2\/Day? Read this part.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTwo capsules already provide \u003cstrong\u003e2,000 IU of vitamin D3 and 400 mcg of total vitamin K\u003c\/strong\u003e. Adding two drops of this liquid brings those supplement totals to \u003cstrong\u003e3,000 IU of vitamin D3 and 600 mcg of vitamin K\u003c\/strong\u003e. That’s arithmetic—not a recommendation to take both. \u003ca href=\"https:\/\/www.thorne.com\/products\/dp\/basic-nutrients-2-day-vm2nc\"\u003eMultivitamin label\u003c\/a\u003e\u003c\/p\u003e\u003cp\u003eAnd because these vitamins come together, increasing the drops increases both D and K2. If someone needs only more vitamin D, a combination product may not be the best fit.\u003c\/p\u003e\u003cp\u003eMy reason for carrying it is choice: a liquid option for someone with a clear reason to supplement. It’s not an automatic add-on to the multivitamin, and it doesn’t replace the multivitamin’s other nutrients.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow to take it\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThorne’s directions are \u003cstrong\u003etwo drops one to three times daily\u003c\/strong\u003e, or as recommended by your healthcare professional. The appropriate amount depends on what you already take and why you’re supplementing.\u003c\/p\u003e\u003cp\u003eInvert the bottle and let it dispense individual drops. Count \u003cstrong\u003edrops\u003c\/strong\u003e, not a dropperful. It can be added to food or a beverage. \u003cstrong\u003eDo not refrigerate.\u003c\/strong\u003e \u003ca href=\"https:\/\/www.thorne.com\/products\/dp\/vitamin-d-k2-liquid\"\u003eDirections\u003c\/a\u003e\u003c\/p\u003e\u003cp\u003eFor most adults, the usual vitamin D upper limit is \u003cstrong\u003e4,000 IU daily from food and supplements combined\u003c\/strong\u003e, unless a clinician is supervising a different dose. Taking the highest label dose alongside a multivitamin can exceed that amount. \u003ca href=\"https:\/\/ods.od.nih.gov\/factsheets\/VitaminD-HealthProfessional\/\"\u003eIntake guidance\u003c\/a\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIf you take warfarin or another vitamin K antagonist, don’t start this product or change your vitamin K intake without your anticoagulation clinician’s guidance.\u003c\/strong\u003e Vitamin K can change how that medication works. \u003ca href=\"https:\/\/ods.od.nih.gov\/factsheets\/vitaminK-HealthProfessional\/\"\u003eInteraction guidance\u003c\/a\u003e\u003c\/p\u003e","brand":"Thorne Research","offers":[{"title":"Default Title","offer_id":49185531822305,"sku":"KD500","price":34.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0848\/9356\/5153\/files\/kd500-front.png?v=1789975088","url":"https:\/\/thatonepharmacist.com\/products\/vitamin-d-k2-liquid","provider":"That One Pharmacist","version":"1.0","type":"link"}